Time to change your life.
Hello!
It’s likely you’re here because you’re looking for a therapist, and someone you trust has recommended me.
Welcome.
Getting started
So that we can get going, we’ll have an initial call together. This will give you time and space to share more about what’s going on for you.
Importantly, and before we start, this will also give you the opportunity to decide if I’m the right therapist for you. This matters a lot and time is valuable, so it’s important we’re on the same page.
Contact me with your availability and we’ll go from there.
I look forward to meeting you.
The process
Sessions are typically 50 minutes, weekly at a regular time and online. However, how many sessions you want, how often, where, when, and how long they last - these are all details we can discuss during our initial call.
Our commitment and courage to do the work consistently is what matters most.